How to choose and use the tennis overgrip?
May 06, 2025
For players who prioritize comfort, grip stability, and performance, selecting the right overgrip is as crucial as choosing a high-quality racquet. This often-overlooked accessory directly impacts control, sweat absorption, and injury prevention. Here’s a comprehensive guide to optimizing your grip game.
1.Understanding Overgrip Types
a.Material Matters
(1)PU overgrips: The most popular choice for all-around performance. PU grips balance tackiness, durability, and moisture management.
(2)Tacky overgrips: Enhanced adhesion for sweaty hands, ideal for humid climates.
(3)Absorbent overgrips: Microfiber or cotton-based options for maximum sweat absorption.
b.Thickness & Texture
(1)Thin (0.4–0.6mm): Preserves bevel feel for precise shot-making.
(2)Thick (0.8–1.2mm): Cushions impact and reduces vibration, ideal for elbow-sensitive players.
(3)Perforated options: Improve airflow to combat slippage during long matches.
2.Key Selection Criteria
a.Proficiency level
(1)Professional player: Choose for cushioning for volley-heavy matches.
(2)Junior players: Use thicker grips to accommodate growth spurts and reduce hand fatigue.
b.Environmental Factors
(1)Humid climates: Choose tacky/perforated grips.
(2)Dry conditions: PU or textured grips, prevent slippage without stickiness.
3.Mastering Application Technique
Step 1: Preparation
Remove old residue with rubbing alcohol or grip cleaner.
Align the grip’s tapered end with the racquet’s butt cap.
Step 2: Wrapping
Start at the base, overlapping 1/16–1/8 inch with each rotation.
Maintain 20–30% tension—too tight causes bunching, too loose leads to slippage.
Finish with finishing tape or electrical tape for a secure hold.
4.Maintenance & Replacement
a.Replacement frequency: Replace every two months. If there are signs of wear, replace it in time. Signs of wear include edge wear, reduced viscosity or visible dirt.
b.Storage hack: Keep spare grips in a sealed bag with a silica packet to prevent humidity damage.
c.Hygiene rotation: Use alcohol wipes between matches to extend grip life.
The right overgrip transforms your racquet into an extension of your hand. Experiment with combinations of materials, thicknesses, and textures to discover your perfect match. A well-maintained grip not only elevates performance but also reduces the risk of tennis elbow and blisters. Upgrade your game from the handle up!